I am Alex, a custom bracelet maker,artist, and author with many projects in mind. This blog will occasionally show the new bracelets I have made to be sold. I will also share links to my new work from time to time. I will also write about anything that comes to mind, or anything I find interesting and worth sharing. so please, feel free to check back to my blog anytime (:
Showing posts with label journalism. Show all posts
Showing posts with label journalism. Show all posts
Friday, April 12, 2013
Saturday, March 30, 2013
Friday, March 22, 2013
Thursday, March 21, 2013
Friday, February 25, 2011
Update 15
This month I saw my doctor and my nutritionist. At the doctor's office I lost another 18 pounds in 3 months. So that is just about 50 pounds since June. Since my highest weight I have lost about 58 pounds.
My A1c also got rechecked and unfortunately it went up to 6.8 (from being 6.7 three months ago) It's not a huge deal but I want to get under 6 %.
My nutritionist also would like me to be interviewed for the local paper. Since March is a month about nutrition, she wants to get some recognition out in the community and let people know that dieting can be done the right way. It may not be easy, or always fun but it is doable. Commitment and focus are very important, not just diet and exercise.
Anyway, that is the most important information for my little update.
Until next time, I will talk to all of you soon.
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