Journey To Health and Weight-Loss
This page I am going to use as something to help me keep track on my journey and let anyone who wants to know how I am doing as time goes by. I will post each week how much I have lost and how I am doing. Not sure yet, but I might daily track calories, and such....but have not decided. I may also add some pictures to see if I AM in fact doing well. Today; June 2nd, 2010 I met the nutritionist and made an appointment for June 11th. In the meantime I am supposed to write down what I eat, when, and how much. I now have a pedometer and am suppose to walk 10,000 steps or more (which would be 5 miles).....at first I may not be walking that much ( I highly doubt) but eventually I will get there. Soon, I also plan to work some kickboxing and dancing back in. Wish me luck? I have 92 pounds left to lose.