I've been on this new journey for over 7 months now. It has been a lot of things except for easy. However, things that are worth it are never easy. A lot is changing and I am finding that some of my dreams have even changed. I'll get into that information someday. This still, however, is about my weight loss/ getting healthy journey.
So, today (January 20th) I met with my Nutritionist. We talked about how my food has been, how much exercise I have been doing, and went over my blood sugar. They aren't perfect, or even that low, however they have been under 200 for a long time which is very important. In time my goal will be to never go above 140, and when I am fasting stay under 120.
I lost 6.4 pounds in 5 weeks. Ever since I started in June, I have been consistantly losing weight at 6 pounds (give or take half a pound here and there). Since my highest weight I have lost about 55 pounds. I have around 60 (at the most) left to go.
I also lost 10 inches around my waist. I still have about an inch to get to a healthy waist size, but my goal is 5-10 more.
I understand this second half will be harder, and I am definitely not looking forward to the slower progression.....but I am looking forward to finishing what I started. I am not there yet, but as soon as I can, I want to be able to say that I used to be fat...but I never will be again.
There are so many things I want to do once I lose the weight.
Anyway, that is all for this update. Until next time, I will talk to all of you soon. xx
